Mamra almonds are the edible seeds of Prunus dulcis, more commonly called the mamra almond tree.
They are native to the Middle East, but the US is now the world’s largest producer.
The mamra almonds you can buy in stores usually have the shell removed, revealing the edible nut inside. They are sold either raw or roasted.
They are also used to produce mamra almond milk, oil, butter, flour or paste — also known as marzipan.
Mamra Almonds boast an impressive nutrient profile. A 1-ounce (28-gram) serving of almonds contains: